Cabin fever isn’t just a winter phenomenon. People who work in the city often suffer from being cooped up for days on end. The long, stressful hours in closed quarters – usually in conjunction with poor diets, minimal opportunities to exercise, and lack of fresh air and sunshine – can often lead to burn-out or office fatigue. But a few days relaxing in fresh air and sunshine can do wonders to reverse the effects of such doldrums. There’s nothing like basking under the sun on a tropical island paradise with friends and loved ones to help you recuperate from stress-filled, dreary days in the city. Menorca holidays offer a taste of authentic Mediterranean island life that is the perfect cure for the blues.

Menorca is known as the most laid-back among the Balearic Islands. Although Menorca holidays can offer enough excitement for even the most hardcore of thrill-seekers-such as water sports, nightclubs, museums and festivals, and endless beach parties-the pristine beaches, calm blue waters, and quiet charm are especially inviting to those who simply want to relax and recharge. Although some of the larger beaches are extremely popular and attract thousands of tourists, many smaller and intimate areas-such as Cala en Brut, a paradise for sunbathers-offer both privacy and tranquillity for those who simply want to spend their Menorca holidays relaxing and enjoying the sun.

Here are some other low-impact and low-key ways you can enjoy your Menorca holidays:

Eat your blues away

A great meal can cure many ills – or so the saying goes! Menorcan cuisine features the freshest seafood caught by local fishermen, prepared simply and excellently by local chefs using only the best local produce-the perfect recipe for a ‘pick me up’ and energy boost. The famous lobster stew of Fornells, for example, is said to be a favourite of the King of Spain himself and is guaranteed to put a smile on your face!

Be carried away

No need to work up a sweat as you tour the historic Mao Harbour. Just sit back and relax on a guided excursion on a glass-bottom boat that gives you a chance to enjoy the sights of the island, both above and below the water! You’ll see fascinating landmarks such Sant Felip Castle, Fort Malborough, La Mola Fortress, the Isla del Rey British Military Hospital, and Lazaretto Quarantine Island – as well as get a chance to see marine life native to the Mediterranean. For those who want to stay on land, check out a jeep safari – where guides use all-terrain vehicles to give you a chance to study the architecture and natural environment up close.

The ultimate sunset

The natural caves of Cala’n Porter are the perfect setting for viewing Menorca’s amazing sunsets. For an additional touch of romance, bars such as the Cova d’en Xoroi offer open terraces where you can sip cool drinks and enjoy ambient music while viewing the sunset. If you’re up to more excitement, check out the live performances and dancing offered later at night; otherwise, a relaxing stroll in the moonlight and the crisp cool sea air is the perfect way to end the day.

Brenda Jaaback is the Managing Director of Bartle Holidays. They can provide you with a wide selection of great villas for your Menorca holidays. Bartle Holidays makes no warranty as to the accuracy of information contained in this article and excludes any liability of any kind for the information.